Aerial Silks & Hoops

justdance studios chapeltown aerial hoops

 JUSTDANCE Studios Chapeltown, is home to high flying aerial hoop and silk dance classes in Sheffield and Rotherham.

We have professional equipment, experienced teachers and very welcoming new studios.  Most importantly, we provide a fun and safe environment for you and we guarantee you’ll come away from class every week with a smile on your face.  We run regular classes and one-off workshops in different disciplines and we open our studios for training sessions frequently so you can come and practice, train and play as often as you like.  We are constantly expanding and increasing our range of classes to provide you with as much variety as possible.

Our teachers will help you learn the moves from the very basics to the advanced tricks in a friendly and supportive environment so you will feel safe, inspired and encouraged in every lesson.  You will also gain strength you never knew you had, muscle tone you never thought possible and, most importantly, a skill you never dreamed of.

Try something new with aerial hoop classes
Hoops are a wonderful circus apparatus in which the student learns beautiful movements and shapes while on a large metal hoop suspended in the air.

Who is it for?
Hoop classes are for everyone including beginners.

What’s involved?
The session concentrates on activating core muscles for balance and stability, as well as improving coordination and flexibility. It’s known to burn up to 500 calories per session.

Beginners start off learning the hoop basics of spinning and getting up and down onto the hoop. Once comfortable with this, they will progress on to harder and more advanced aerial hoop moves.

justdance chapeltown silks 4

justdance chapeltown silks 2

justdance studios sheryl silksLearn the ancient circus art of aerial silks
Have you seen performers who look as though they float in mid-air with silk ribbons from shows such as The Cirque Du Soleil? Now you too can learn the skill with aerial silks classes in Sheffield.

Who is it for?
Silks classes are for everyone including beginners, though we recommend attending a few pole sessions or the strength and flexibility course to build your strength beforehand – this is NOT essential.

What’s involved?
This aerial silks course teaches you how to work with your own body height, shape and weight in the air. It’s great for toning up the gluteal (bum), abdominal (tummy), back and arms. We focus on improving your motor skills such as balance, coordination and flexibility through the legs and back (teaching you arches’ and splits). Eventually you will be able to dance as though you are floating on air!

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Even our juniors are getting involved in our exciting aerial silks and hoops new dance classes, see timetable for details on how your little angels can learn how to fly.

justdance studios kids silk class

 

justdance chapeltown kids on hoops

JUSTDANCE STUDIOS also offer these services at their other studios based in Wath-upon Dearne, & Wombwell nr Barnsley.

Contact JUSTDANCE  for more information on 07913 310870

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